Valyrie, WMA & Traditional Training

by | Jan 16, 2014 | Martial Arts, Training

Since I’m not in Vancouver right now, I’ve been doing training at an MMA Gym up here in the Great North.  It’s actually pretty solid and the teacher knows his stuff (especially grappling) so it’s been good.  I’m going to focus...

Grappling Class Notes

by | Sep 18, 2013 | Training

Some quick notes for my own rememberance from the latest 2 grappling classes. First class – how to escape from guard to side guard. push up to keep head away from body.  Hands go to liver or lower ribs don’t leave hands on chest get up on one leg, use the...